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| Because Change Is Easier With Self Hypnosis |
| Are You Making the Most of Self Hypnosis? It's a quick, easy and effective way to achieve your goals! |
Original Hypnosis Audios by Forbes Robbins Blair |
| Law of Attraction Ebook & Audio |
What Does "Self hypnosis" Mean? Terms for self-hypnosis include auto-suggestion and auto-hypnosis. Formal definition: self-hypnosis is self-induced high levels of mental, physical, and psychological relaxation that allows the subconscious mind to be more suggestible to the non-critical acceptance of information, ideas and concepts. But let me break it down more... The human conscious mind is based on a library of instinctive responses to habitual behavior which can only be changed by appealing to the subconscious. And you can strongly affect that part of the mind when you use good hypnosis scripts which use effective imagery and sound hypnotic technique. The conscious mind also usually requires evidence to change your habits. Self-hypnosis can update that instinctive response. Here are some examples: When you say: "I'll try to lose weight by using self-hypnosis," that undermines what you need to do because the subconscious requires more positivity. Instead say this: "Now eating healthy foods in correct portions is easy and natural for me." That way the new good habit would replace the former negative instinctive habit. Another example: To quit smoking you could use self-hypnosis to achieve success. But you can't just use the word "try." You need to re-frame your approach to achieve success. Research (and my clinical experience) underscores the value of changing your language from "I try to quit smoking" to "I want to live a smoke-free healthier life." Self-hypnosis can help change fear (phobic) responses too. In fact all of these changes, and more, are made through the REM state or the hypnotic state. The tools I offer here -- which includes hypnosis audio mp3 downloads, basic and custom hypnosis scripts, hypnosis and self-hypnosis articles -- will help you achieve your goals. Get What You Want with Relaxing Ease... With self hypnosis I'll show how you can improve yourself, so you can achieve what you wish. Need to dissolve your anxiety? Want to stimulate yourself to act on something you've shelved too long? Wish to concentrate better to improve your tennis or golf game (or anything else)? To use hypnosis to work on these goals, here's how this site can help:
Manifest Success and Wealth... Imagine: You rub a magic lamp and out comes a powerful Genie to grant your wishes. Want more money? Want to be irresistible? No, it's not a fantasy or magic. It's an inspired and powerful way to use the Law of Attraction and self hypnosis in an instantly downloadable ebook and audio program called The Genie Within. With it one man got a 20% raise. A woman got an unexpected check for $6000 within a month. This ebook program delivered to so many people too. Find out more about it here. Eyes Open Hypnosis Book... Don't need audio hypnosis? Then picture yourself reading my book that hypnotizes you as you read! It has 35 well-reviewed hypnosis scripts in my popular book Instant Self- Hypnosis: How to Hypnotize Yourself with Your Eyes Open. It'll help you become your own hypnotist. More about it can be found on my Books section here. Read excerpts at Amazon.com. Affirmations on Steroids Book... Think affirmations are weak? There's a way to turbocharge them while you do everyday things like taking out the trash or enjoying a shower/bath (as well as dozens of other daily activities)? What if you could then use certain strategies to confidently improve almost any aspect of your life -- in only 7 days? Try my book Self-Hypnosis Revolution: The Amazingly Simple Way to Use Self-Hypnosis to Change Your Life here. Order it at Amazon.com. Hypnosis Audios... Imagine: within 10 minutes you enter into a blissful state while you absorb powerful post-hypnotic suggestions that make conquering your bad habits easy and effortless! For the audios, I start the audios with inductions during which you'll hear very soothing background music. And then we get into the most important part: the therapeutic suggestions. These hypnosis audios are a imaginative and effective guide toward getting your goals. For more excellent hypnosis audios (also check out their hypnosis scripts below), go this great hypnosis audio website I recommend. Hypnosis Scripts... Do you know you can choose from hundreds of scripts and then easily adapt them to the methods taught in my books? The professionally edited and annotated scripts from hypnosisdownloads.com also come with hypnotic suggestions for emphasis, timing and rhythm. Why Wait? Since I started my hypnotherapy practice 1996, I've helped thousands of people achieve their goals with my 1-1 sessions, audios, books and classes. And I want to help even more of you understand the power and reach of hypnosis. So read the articles and take advantage of the tool here to get the encouragement and results you need. |
Interesting Fact... |
| Self hypnosis is more effective, easy and quicker. Have bad habits you want to finally change? How about long-term phobias which produce severe anxiety? Self hypnosis can help turn the bad into good by giving you great results. (If you have a serious mental health challenge, see someone qualified to help. During your initial session I would ask specific questions to see if you might be better served with a qualified mental health care practitioner.) Note: According to a top health magazine -- American Health Magazine -- a comparison study examined three methods about personal habit change. Here were the results:
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Testimonial: |
| Robin Clanton, of Woodbridge, Virginia, USA, said: |
| Psychologists often agree we tend to become the stories we tell about ourselves. Make yours about positive self-change with the help of hypnosis. |
| "Spiritual uplifting! I needed to know how to focus clearly and consistently to improve my life. Therefore, I decided to try hypnosis. I had no idea where to start so came upon this wonderful website. I made an appointment with Forbes and it was the best thing I ever done. The live session took place in a very safe, comfortable environment. After the session, I knew my mind had been open to receive all my good. Suffice to say, I was very pleased with the session. With listening to my personal Cd, my life has improved a great deal and wonderful events are happening all the time. With gratitude and thanks, I want to say Thank you Forbes for teaching me how to fish." |
| Copyright © 2004-8 by Forbes Robbins Blair. All Rights Reserved Worldwide. New Creations, 12627 Layhill Rd, Silver Spring, Maryland USA 20906. |
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Extras: + Download my free published article: Instant Self-Hypnosis Beginners Guide.pdf + I guesthost on the XM-radio program: "Broadminded," ch 155, 5-8pm EST |
Forbes Robbins Blair
Author * Hypnotherapist
Author * Hypnotherapist
(from Magazine of Hypnosis and Hypnotherapy)
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Want your own customized hypnosis audio(s)? Just email me: forbes@instant- self-hypnosis.com |
Get more testimonials here: books, hypnosis 1-1 and dreams. |
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| Change your thoughts and you change your world. ~ Norman Vincent Peale |
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