| Can Self Hypnosis Make You More Attractive? by Forbes Robbins Blair Many people know bad habits can be altered with self hypnosis. Do you know that self hypnosis can help a person feel more attractive? For instance, how many times have you seen an attractive woman who isn't traditionally beautiful; however, she carries herself with such confidence she makes supermodels jealous? By the force of her charisma and charms she inspires admiration from men and women alike. She's not threatened by other beautiful women either. The "light" seems to surround her and she moves with grace and confidence that is inspiring hard to resist. Many people ask: "How can I project confidence about how I look, and how can I feel more attractive? Let's break it down. You Can Alter How You See Yourself With the Help of Your Subconscious Mind The objective of self hypnosis is to bypass the critical gatekeeper of the mind so improvements come easier and stay with you. But improvement isn't limited to controlling conscious habits. The subconscious is also in charge of the "autonomic" functions of your body, so that your organs, cells, muscles and hormones are controlled without the need for things like willpower or habit control. The subconscious also helps us create a healthy environment so we become more attractive to other people, and more confident about how attractive we are. Many scientific studies have verified that mind-body connection. They have showed how you can "will" yourself to succeed at almost any reasonable goal with hypnosis suggestions. Whether it's to lose body fat, re-sculpt your body shape through weight training, to reduce back pain or the pain of childbirth, or to succeed in your business life or in your romantic life -- self hypnosis can help those wonderful changes become real. Who wouldn't find that attractive? Here's an example. Marta was a student of mine at a lecture I was giving. She volunteered in class that she wondered if self hypnosis could make her "hair more attractive". I asked everyone in the class to help craft some really effective self-hypnosis suggestions for her beautiful hair goal. One classmate started with this hypnosis suggestion phrase: "I grow beautiful and lustrous black hair." She was encouraged to imagine her future self with that beautiful hair. She imagined how great it would feel. Though it took weeks of hypnosis to achieve what she wanted, the improvement in her hair became more and more noticeable to everyone. She said her new hair seemed thicker, stronger and shinier and its texture improved. Everyone agreed. (By the way, she told us that her hair care products and routine stayed the same from the beginning of this anecdotal test.) And talk about confidence! She carried herself like a goddess. She even told us that men treated her much more positively. You can use specific self-hypnosis suggestions to make yourself feel more attractive too. (Of course, guys can benefit from this too. They just need to use the words they would need to support that feeling too. Words like "handsome", "vigorous", "commanding". See what I mean? You don't even need to get this specific for self hypnosis to work. The word "confident" and "attractive" is enough to men (or women) for the subconscious to create the pathway of appearance alteration. To Feel More Attractive, What Are the Specific Steps to Create Good Hypnosis Suggestions? For the best results with self hypnosis, please make sure your suggestions include the following:
Like Marta's wish to make her hair more attractive, it may take you time and effort to make it happen. I've seen it happen for hundreds of clients who to lose body fat. Just create the right self hypnosis suggestions, apply it to your life in a positive way each day for a few consecutive days, be patient, look for the changes and enjoy the transformation. It costs a lot less than cosmetic surgery, and it's much more safe and natural. Self hypnosis can make you more attractive indeed. _________________________________________________________________________ +++ You may reprint this article if you include the resource box below... Visit his website and get a free hypnosis mp3 called "Healthy Choices, Healthy Body" by subscribing to his ISH Email Updates here: http://www.forbesrobbinsblair.com Forbes Robbins Blair is the author of three self-hypnosis books: the popular Instant Self-Hypnosis, The Self-Hypnosis Revolution and More Instant Self Hypnosis. He produces his own series of hypnosis audios. Mr. Blair works in private practice as a hypnotherapist and offers distance hypnosis (hypnosis-by-phone). |
copyright 2012 Forbes Robbins Blair |
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